Wednesday, August 10, 2005

Physical Theraphy Session

i was scheduled to go back to ADNOC Clinic for my physical theraphy session. it was my second actually since my neck has not gone back to normal yet. =(

i left the office at 12.30 pm, since our office's receptionist told me that there's going to be a shuttle service by that time. when i came down, lo.. there's no bus!!!! i had no choice then but to take the cab back to the city, costing me 20 dirhams! actually, natawaran ko pa yun!! hehe. umandar na naman ang pagka-Lumen ko! ;)

i reached the clinic at 1 pm, an hour early for my schedule. buti na lang, i just downloaded a scrabble game to my mobile phone, kaya nde ako nainip waiting for my turn. sarap magmasahe ng PT! she first heated my upper back on a machine with a pillow-like head. after that, my neck was exposed to a 6-piece lighting that's giving off warm soothing heat. sarap talaga! parang gusto kong magpa-ampon sa clinic!! hehe. after all these, she put cream on my neck and massaged it. hay.. heaven!! hahaha. the theraphist also taught me how to do some self exercise for the weekend. however, i am doubtful i can do it since weekend is a busy day as well. busy sa household chores!! hay... anyway, i will try though.

my next schedule will be on Saturday, which i doubt i can attend to anymore. my bosses will all be back by then from their vacation, so sneaking out was way too impossible. ngehehe.

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